Ashwagandha Hot Chocolate: Adaptogenic Superfood
Hot chocolate isn’t just a comforting treat—it can also be a nourishing part of your daily routine. Enter Ashwagandha Hot Chocolate. This warming, rich drink combines the velvety flavor of organic raw cacao powder with ashwagandha’s herbal properties and benefits.
This adaptogenic hot cocoa is more than just a drink; it’s a perfect drinking cocoa treat packed with ingredients to support your immune system, brain function, and mental health while supporting healthy blood sugar levels and providing a sense of calm.
Imagine ending your day with a warm, creamy cup of adaptogenic hot chocolate. It’s a drink that not only stimulates your taste buds, but also supports your immune system, enhances brain function, and brings a little peace to your daily routine. Doesn’t that sound like the perfect treat?
The Benefits of Ashwagandha
Ashwagandha (Withania somnifera), is an adaptogenic herb used frequently in Ayurvedic medicine. And it’s one of the most popular adaptogenic herbs. Here are some of the health benefits of incorporating organic ashwagandha into your routine:
- Supports Healthy Energy Levels and Reduces Fatigue: Helps combat stress while supporting sustained energy levels.
- Supports Brain Function and Cognitive Health: Enhances focus, clarity, and memory.
- Supports Healthy Blood Sugar Levels: Helps stabilize energy and prevent crashes.
- Promotes Mental Health: Reduces feelings of anxiety and promotes a sense of calm.
- Immune System Balancing: Enhance your body’s ability to fight off illness.
Why Ingredients Matter
To create this creamy delicious drink, we’re working with some incredible key ingredients that are as functional as they are delicious.
- Organic Raw Cacao Powder: This antioxidant-rich ingredient is the base of your hot chocolate. Known for its ability to support mental health, improve cognitive function, and stabilize blood sugar levels.
- Organic Ashwagandha Root Powder: An adaptogenic herb that helps to reduce stress, balance hormones, and balance the immune system while supporting healthy brain function and energy levels.
- Coconut Butter: Provides medium-chain triglycerides for sustained energy and enhances the texture, making your hot chocolate extra rich and satisfying.
- Maple Syrup or Organic Coconut Palm Sugar: These natural sweeteners balance the flavors while keeping your blood sugar levels in check.
- Peppermint Extract: A dash of peppermint brings digestive and cooling benefits that pair beautifully with cacao.
Together, these main ingredients make this drink a nutrient-dense, delicious addition to your daily routine.
The Recipe: Ashwagandha Hot Chocolate
Recipe With Milk:
- 2 tbsp organic raw cacao powder or organic cacao paste
- 1 tsp organic ashwagandha root powder
- 1 tbsp coconut butter (or MCT oil)
- 1 tbsp maple syrup or organic coconut palm sugar (optional, for sweetness)
- 1 cup milk of your choice (oat, coconut, or almond work wonderfully)
- ½ tsp peppermint extract (optional, for the superfood powers of peppermint)
Instructions With Milk:
- In a small saucepan, combine the organic raw cacao powder, ashwagandha root powder, with 2 tablespoons of hot water to create a smooth paste.
- Add the milk of your choice and coconut butter, whisking over medium heat until well combined.
- Sweeten with maple syrup or coconut palm sugar to taste, and stir in peppermint extract if using.
- Froth with a milk frother or immersion blender until creamy and frothy.
- Pour into your favorite mug, top with a dollop of whipped cream or a sprinkle of organic cacao powder.
Recipe With Water:
- 2 tbsp organic raw cacao powder or organic cacao paste
- 1 tbsp coconut butter (for medium-chain triglycerides and creaminess)
- 1 tbsp maple syrup or organic coconut palm sugar (optional, for sweetness)
- 1 cup of ashwagandha herbal tea
- ½ tsp peppermint extract (optional, for the superfood powers of peppermint)
- In a small saucepan, combine the organic raw cacao powder with 2 tablespoons of hot water to create a smooth paste.
- Add the herbal tea and coconut butter, whisking over medium heat until well combined.
- Sweeten with maple syrup or coconut palm sugar to taste, and stir in peppermint extract if using.
- Froth with a milk frother or immersion blender until creamy and frothy.
- Pour into your favorite mug, top with a dollop of whipped cream or a sprinkle of organic cacao powder.
A Delicious Daily Ritual
This herbal hot chocolate recipe is so comforting and delicious, it has become a daily tradition. Our family is split on the milk vs water recipes. But, in my opinion, the rich flavor of cacao paired with the creaminess of coconut butter and coconut milk powder makes this a super creamy and decadent hot chocolate.
Using tools like an immersion blender or milk frother gives your drink a velvety smoothness that gives that fancy coffee shop feel. And when you top it with whipped cream or a sprinkle of organic cacao powder, it becomes more than just a drink—it’s a moment of pure bliss.
There’s something special about starting or ending your day with a cup of adaptogenic hot cocoa. It’s more than just a delicious beverage—it’s an excellent way to care for your body and mind, whether you’re using organic ashwagandha root powder, ecuadorian cacao, or a cheap packet from the grocery store.
So grab your saucepan, mix up this warm, cozy blend, and let the health benefits of ashwagandha and cacao do their thing. With every sip, you’ll feel more grounded, balanced, and ready to take on your day—or wind down for a good night.
Now if you’ll excuse me, I’m off to make a cup!
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